Health and disease prevention is the most effective way to improve our quality of life. For our Seniors, one of the largest health concerns are fall-related injuries. Fall prevention plans and strategies are a must for maintaining the quality of life of our Seniors. As...

There is no better time than the start of the new year to add healthy habits into your daily life to improve the health & wellness of Seniors. No matter one’s age, small adjustments and changes in daily choices can drastically benefit one’s mental and physical health a...

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