Seniors experience a decline in the number and quality of their relationships as they age. Feeling lonely can take a toll on one’s physical health. Loneliness is thought to act on the body in a way that is similar to chronic stress. Here are a few ways you can help all...

March 29, 2018

 Faith is not seeing... but believing in the depth of our souls that God has placed in our living bodies. Breath that only he gives to us everyday! Look for miracles in the simple things today and hear his whispers of direction and the special future he holds for you....

There is no better time than the start of the new year to add healthy habits into your daily life to improve the health & wellness of Seniors. No matter one’s age, small adjustments and changes in daily choices can drastically benefit one’s mental and physical health a...

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